Kebab (Turkish Grilled Meat Skewers)
Servings: 4
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
- Suggested Eating Time: Dinner
Ingredients:
- 1 lb (450g) lamb or beef, cut into 1-inch cubes
- 1 onion, grated
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 1 tablespoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Skewers (soaked in water if wooden)
Instructions:
- Marinate the Meat: In a bowl, combine grated onion, minced garlic, olive oil, paprika, cumin, salt, and pepper. Add the meat cubes and mix well. Marinate for at least 1 hour (or overnight in the fridge).
- Prepare the Skewers: Thread the marinated meat onto the skewers.
- Grill the Kebabs: Preheat the grill to medium-high heat. Grill the skewers for about 10-15 minutes, turning occasionally, until cooked to your desired doneness.
- Serve: Remove from the grill and let rest for a few minutes before serving.
Presentation Tips:
– Serve with grilled vegetables and flatbread.
– Garnish with fresh parsley and lemon wedges.
Nutritional Values (per serving):
- Calories: 350
- Protein: 30g
- Fat: 25g
- Carbohydrates: 5g
- Fiber: 0g
- Vitamin A: 2% DV
- Vitamin C: 0% DV
- Calcium: 2% DV
- Iron: 15% DV
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