Lamb Shank Fatteh
Serves: 4 P
Ingredients
Essential Ingredients
- 4 lamb shanks – trimmed of excess fat.
- 2 cups pita bread – cut into small pieces and toasted until golden.
- 1 cup yogurt – plain, full-fat preferred.
- ¼ cup sumac – finely ground.
- Salt and pepper – to taste.
Optional Ingredients
- Chopped parsley – for garnish.
- Lemon wedges – to serve on the side.
- Pantry Staples
- Olive oil – for browning lamb and drizzling over the dish.
Cooking Instructions
1. Braise the Lamb
- Preparation: Preheat your oven to 300°F (150°C).
- Browning: Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Sear the lamb shanks on all sides until browned, about 5 minutes per side.
- Braising: Add enough stock or water to the pot to cover the lamb halfway. Season with salt and pepper. Cover with a lid and braise in the oven for 2–2.5 hours, or until the lamb is tender and falling off the bone.
2. Prepare the Fatteh
Toast Pita Bread: Cut pita bread into small squares or triangles. Lightly drizzle with olive oil and toast in the oven at 350°F (175°C) for 10–15 minutes until golden and crisp.
Yogurt Mixture: In a bowl, combine yogurt, sumac, 1 clove minced garlic (optional), and a pinch of salt. Stir until smooth.
3. Assemble the Dish
Layering: Arrange toasted pita bread as the base on a large serving platter.
Add Lamb: Place the braised lamb shanks on top.
Drizzle Sauce: Spoon the yogurt and sumac mixture generously over the lamb and bread.
Dressing and Presentation
Garnish
Sprinkle with freshly chopped parsley for color and freshness.
Serve with lemon wedges for an extra burst of acidity.
Serving Suggestions
Present the dish family-style on a large serving platter for sharing.
Drizzle a touch of olive oil over the top for added richness and shine.
Season and Pairing
Season
Best enjoyed during cooler months like autumn or winter, when slow-cooked meals are most comforting.
Recommended Drink Pairing
Wine: A robust Syrah or a Grenache blend pairs beautifully with the rich lamb flavors.
Non-alcoholic: A chilled mint lemonade or spiced hibiscus tea complements the dish’s Middle Eastern spices.
Nutrition and Variations
- Nutritional Information (per serving)
- Calories: 600
- Protein: 40g
- Fat: 30g
Variations
Replace lamb shanks with beef short ribs for a similar braised effect.
Add roasted diced vegetables such as eggplant, zucchini, or bell peppers for a heartier version.
Spice up the yogurt sauce with a pinch of cayenne or smoked paprika.
Conclusion
Lamb Shank Fatteh is a celebration of Middle Eastern flavors, blending tender, braised lamb with the crunch of pita bread and the tangy creaminess of yogurt. This dish is perfect for gatherings or special occasions. Feel free to experiment with garnishes and spices to make it uniquely yours.